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	<title>Double Pedal Drums &#187; ankle</title>
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		<title>Double Bass Workout Flat Foot And Ankle Technique Czarciekopyto Drummer Doublebass Drums</title>
		<link>https://doublepedaldrums.com/double-bass-workout-flat-foot-and-ankle-technique-czarciekopyto-drummer-doublebass-drums/</link>
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		<pubDate>Fri, 13 Mar 2026 07:24:53 +0000</pubDate>
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		<title>How I Finally Learned The Ankle Technique At 21 After 3 Years Of Frustration</title>
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		<pubDate>Tue, 10 Mar 2026 19:18:11 +0000</pubDate>
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		<title>The Most Important Double Bass Drumming Exercise Ankle Technique Lesson</title>
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		<pubDate>Sun, 14 Apr 2024 02:21:36 +0000</pubDate>
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		<title>Ankle Technique In 5 Steps Double Bass Drumming Lesson</title>
		<link>https://doublepedaldrums.com/ankle-technique-in-5-steps-double-bass-drumming-lesson/</link>
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		<pubDate>Tue, 13 Feb 2024 09:33:02 +0000</pubDate>
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				<category><![CDATA[ankle]]></category>
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		<title>Double Bass Drum Technique From Thigh To Ankle 100bpm 210bpm</title>
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		<pubDate>Fri, 30 Dec 2022 04:12:28 +0000</pubDate>
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		<title>Learn To Play Fast Double Bass Ankle Technique Beginner Tutorial</title>
		<link>https://doublepedaldrums.com/learn-to-play-fast-double-bass-ankle-technique-beginner-tutorial/</link>
		<comments>https://doublepedaldrums.com/learn-to-play-fast-double-bass-ankle-technique-beginner-tutorial/#comments</comments>
		<pubDate>Thu, 02 Sep 2021 19:37:47 +0000</pubDate>
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		<title>Seat Height Double Bass Ankle Technique Tutorial</title>
		<link>https://doublepedaldrums.com/seat-height-double-bass-ankle-technique-tutorial/</link>
		<comments>https://doublepedaldrums.com/seat-height-double-bass-ankle-technique-tutorial/#comments</comments>
		<pubDate>Thu, 15 Apr 2021 07:48:17 +0000</pubDate>
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				<category><![CDATA[seat]]></category>
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		<title>Fast Double Bass Lesson Ankle Technique Drum Tutorial</title>
		<link>https://doublepedaldrums.com/fast-double-bass-lesson-ankle-technique-drum-tutorial/</link>
		<comments>https://doublepedaldrums.com/fast-double-bass-lesson-ankle-technique-drum-tutorial/#comments</comments>
		<pubDate>Sun, 31 Jan 2021 12:31:57 +0000</pubDate>
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		<title>Double Bass Technique The Leg To Ankle Motion</title>
		<link>https://doublepedaldrums.com/double-bass-technique-the-leg-to-ankle-motion/</link>
		<comments>https://doublepedaldrums.com/double-bass-technique-the-leg-to-ankle-motion/#comments</comments>
		<pubDate>Sun, 12 Jul 2020 19:05:40 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
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		<category><![CDATA[ankle]]></category>
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		<title>200 To 300 Bpm Single Strokes Double Bass Drumming Ankle Technique</title>
		<link>https://doublepedaldrums.com/200-to-300-bpm-single-strokes-double-bass-drumming-ankle-technique/</link>
		<comments>https://doublepedaldrums.com/200-to-300-bpm-single-strokes-double-bass-drumming-ankle-technique/#comments</comments>
		<pubDate>Sat, 04 Jul 2020 12:38:10 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[single]]></category>
		<category><![CDATA[ankle]]></category>
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